self-reflection

Before the Coffee Gets Cold

Before the Coffee Gets Cold

What would you do if you can have the chance to travel back in time? In this episode, I shared how the book, Before the Coffee Gets Cold, helped me realised an important truth abou...

3 Things That I Changed This Year

3 Things That I Changed This Year

The year is almost over pero bago magpalit ang taon, I hope you take the time to review and reflect on the things that happened in your life this 2021. Listen to this episode and s...

Toxic Positivity ft. Bullet Siongco

Toxic Positivity ft. Bullet Siongco

Being an optimist is a good trait but hyper positivity isn't. In this episode of Empowered Talks, Bullet and I discussed the truths on toxic positivity and how it affects us and th...